Anastasia Yoga
Yoga class in London

About Me and My Journey

I am fully qualified (British School of Yoga), insured and REPs registered Hatha Yoga teacher.

I started my Yoga journey back in 2006, I was curious about all the different postures and enjoyed the way Yoga made me feel. I haven’t stopped since, exploring various styles of Yoga, taking regular classes and workshops and establishing my own practice. As a natural progression of my practice, I felt I wanted to share what I have learnt and enrolled on Yoga teacher training course.

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What is Anastasia Yoga?

I firmly believe that Yoga is for everyone and love sharing all the benefits that come from Yoga.
I offer creatively sequenced classes with focus on alignment.

My main styles are Vinyasa Flow, Power Yoga and Restorative.

My classes are suitable for all levels as I give options throughout the classes making them accessible to all.

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Yoga by Anastasia

One-to-One classes and Yoga Therapy

Book in for a bespoke private class to “check in” with yourself and use it as an opportunity to:

  • Specific class plans tailored to relieve back, shoulder and neck pain (Yoga Therapy)
  • Work towards specific postures learning where you perhaps need to strengthen or open an area of your body
  • Check in with your alignment to boost your confidence for when you attend public classes
  • Help to recover from an injury, stress, anxiety during a restorative Yoga session
Private Yoga Lessons by Anastasia